BinduSar Yoga 

Yoga Alliance® 300 hours registered

Yoga teacher's training program

May 30 onwards in Cluj, Romania

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The community of yoga practitioners has matured, and they demand more in-depth knowledge of yoga from their teachers. Students and studios are demanding more from their yoga teachers. It is a Journey into the heart of yoga.

 

This Yoga Alliance® 300-hour certification course will provide you with the skills necessary to meet these new challenges and will give you more broad knowledge and tools to instruct inspiring classes, workshops, and courses while elevating your development. 

 

Bindusar Yoga® 300-hour yoga course is for those students/teachers who have already completed a 200-hour Yoga Alliance®  approved certification program and want to take their education to the next level. The program consists of 30 days of intensive yoga teacher training or 7 months long weekend format that provides the transformational instructional hours required for Yoga Alliance® RYT 500® Certification.  

 

However, this course is also open to anyone with a strong foundation of yogic practice and a desire to immerse themselves into in a richly authentic, full-bodied experience of yoga and direct its benefits towards positive, momentous change.

 

The 300-hour training will help you to deepen your knowledge of yoga and Ayurveda into a higher dimension. The weekend format is expanded to 5 - 8 monthly study periods, so students get enough time to apply these advanced concepts of yoga into practice. This course will also help you take an internal inquiry to define the base for a good yoga teacher and a greater self-understanding of your training and teachings.  

 

The challenging nature of 300 journey training offers the opportunity for optimum growth, learning, and transformation.

 

The course journey is divided into seven parts. 

 

1.    Vinyasa Krama and Ashtanga - Mastery of Hatha Yoga Pradipika 

2.    Mastering the advanced classes teaching methodology. 

3.    Workshop methodology. Art of creating successful workshops

4.    Meditation and Samadhi- Complete Yoga sutra translated into practice

5.   Yoga therapy, in-depth insight into the work of Gheranda Samhita. 

6.   Anatomy and Physiology into intermediate and advanced postures.

7.   Personal transformation into a new elevated self. 

 

Mukesh Kothari and the team will artfully present selected course content that combines the traditional teachings of yogic sages and the modern scientific perspectives of neuroscience, psychology, physiology, and anatomy to create an unparalleled experience of personal understanding and development.

 

The course presents an in-depth study of Advance level Asana (posture), Advanced Pranayama (breathing practices), Advanced Meditation, Yoga Philosophy, Detailed Anatomy, Prana and the Energetic Body, Advanced Sequencing and Adjustments, Yoga therapy, Designing a 3-hour workshop, etc. 

 

Yoga Alliance® RYT 500

This 300-hour course is advanced; most students will have completed a 200-hour yoga teacher training course. If you are an advanced student looking to deepen your practice, you can participate in a 300-hour program without completing a 200-hour course. However, according to Yoga Alliance® standards, you cannot register as an RYT 500®. The RYT 500® certification requires first doing a 200-hour yoga teacher training course and an additional 300-hour yoga teacher training course.

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Requirements: 

A solid physical practice, including asanas and bandhas. Understanding of basic human anatomy. To graduate towards 500 RYT, you should have completed or enrolled in the 200-hour Yoga Alliance USA program. Specific postures need to be well developed and photos can be taken. Even those looking to take their practice and understanding can join it and not have teacher training . . 

Bindusar Yoga School reserves all right to decide the eligibility of the student.   

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​Dates:  ​

May 30- June 01

June 19-22

August 4-10

September 5-7

October 3-5

October 23-26

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Fee:

​1980 Euro (Super early bird by December 30, 2024)

2250 Euro (Early bird by February 28, 2025)

2590 Euro (Regular price)

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Places can be reserved by depositing 500 Euros; the rest of the payment can be made through 3 parts. 

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Information:

info@yogimukesh.com

 

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