page contents

top of page

Bindu sar yoga 12_edited_edited.jpg

BinduSar Yoga

Advance Yoga 300 hours
Vinyasa Krama and Ashtanga

Bindusar Yoga® 300-hour yoga course is for students/teachers who have already completed a 200-hour Yoga Alliance® approved certification program and want to take their education to the next level. The program consists of 25 days of intensive yoga teacher training which provides the 260 + 40 instructional hours required for Yoga Alliance® RYT 500® Certification in Rishikesh, India.

Content

The course journey is divided into seven parts.

1. Vinyasa Krama and Ashtanga - Mastery of Hatha Yoga Pradipika

2. Mastering the advanced classes teaching methodology.

3. Workshop methodology. Art of creating successful workshops

4. Meditation and Samadhi- Complete Yoga sutra translated into practice

5. Yoga therapy, in-depth insight into the work of Gheranda Samhita.

6. Anatomy and Physiology into intermediate and advanced postures.

7. Personal transformation into a new elevated self.

Dates & Price

August 07 - 31, 2024

Early bird (July 01)

1999 USD (Shared room)

2450 USD (Private room)

All room options include three meals, teas and all tuition materials.

Key takeaways

1. Exploring the depth of yoga and self-transformation.

2. Reinforcing advanced practice and concepts in your classes.

3. Diving deep into anatomy and physiology. Adjustments.

4. Ability to teach workshops.

5. Living the philosophy and learning in a town full of yoga vibes.

bottom of page